December 25, 2025 – Closed
January 1, 2026 – Closed
As of the afternoon of January 23, 2025, our phones are operational. Thank you for your patience as our phone provider experienced a national outage that impacted our phone services on the afternoon of January 22 and the morning of January 23.
Ovarian cancer is often called the “silent cancer” because its early symptoms can be mistaken for other conditions. Understanding risk factors and warning signs is crucial.
Gynecologic cancers include cancers of the cervix, ovaries, uterus, vulva, and vagina. Awareness and regular screening can make a life-saving difference.
Prostate cancer is one of the most common cancers among men, but when detected early, it is also one of the most treatable. Raising awareness about risk factors, screening guidelines, and treatment options helps men take proactive steps for their health.
Even gentle movement can reduce fatigue, improve your mood, and support healing.
Why staying active helps:
• Boosts energy levels and reduces fatigue
• Improves sleep and reduces anxiety
• Maintains strength, balance, and mobility
Skin cancer is the most common form of cancer in the United States, but with early detection and prevention, it’s also one of the most treatable.
Sleep is a key part of healing, especially during cancer treatment. Your body uses this time to restore itself, manage stress, and support your immune system. Unfortunately, many people undergoing treatment find it difficult to sleep well.
Good nutrition is essential during cancer treatment, and summer offers a bounty of seasonal foods that can help you feel your best. Fresh fruits, vegetables, and hydrating meals not only support your immune system but also help manage treatment side effects.
Summer brings sunshine, warmth, and outdoor fun—but for those undergoing cancer treatment, it also brings added challenges. Heat and humidity can increase the risk of dehydration, especially when combined with side effects from chemotherapy, radiation, or medications.
July is Sarcoma and Bone Cancer Awareness Month—a time to shed light on a group of rare but serious cancers that often go unnoticed. While they make up only about 1% of all adult cancers, sarcomas can affect anyone at any age, and early detection can make a significant difference.
Cancer is a word that carries immense weight, affecting millions of lives every year. While it’s true that some risk factors are beyond our control, such as genetics, there are many ways we can actively reduce our risk of developing cancer. By making healthier choices in our daily lives, we can significantly lower our chances of encountering this devastating disease.
Nourish Your Body with a Balanced Diet
What we eat has a profound impact on our overall health. A diet rich in fruits, vegetables, whole grains, and lean proteins can help protect against various types of cancer. Limiting processed foods, red meat, and sugary beverages can also make a big difference. Small dietary changes, like swapping out chips for a handful of nuts or choosing grilled chicken over fried, can add up to major benefits over time.
Understanding your family history of cancer is a vital step in cancer prevention, early detection, and effective treatment. Many cancers have genetic components, meaning they can be influenced by inherited genetic mutations. By discussing and knowing your family history, you can take proactive steps to manage your health and reduce your risk of developing cancer.
Cancer treatment can be physically and emotionally demanding, but incorporating exercise into your routine can significantly improve your overall well-being. Exercise is known to reduce stress, boost mood, and restore energy levels. For cancer patients, these benefits can be particularly impactful, helping to manage treatment side effects and enhance recovery. In this two-part series, we’ll explore the numerous benefits of exercise for cancer patients and provide practical tips for incorporating physical activity into your life. Make sure to consult your healthcare provider before beginning any exercise program.
As the sun shines brighter and temperatures rise, summer invites us to spend more time outdoors enjoying various activities. However, the increased exposure to the sun’s ultraviolet (UV) rays also heightens the risk of skin cancer, the most common cancer in the United States. Understanding how to protect your skin is crucial for a healthy and enjoyable summer.
July is National Sarcoma and Bone Cancer Awareness Month, dedicated to increasing understanding of these rare and complex cancers. Sarcomas, which arise in bones and soft tissues, and bone cancers can affect anyone but are often misunderstood. Awareness is key to early detection, better treatment outcomes, and supporting those affected.
Prostate cancer is a serious health concern that affects millions of men worldwide. It’s a diagnosis no one wants to receive, but being armed with the right information and taking proactive steps can significantly improve outcomes and increase the chances of early detection. Below are some essential health tips to help you stay informed and take care of your prostate.
Cancer and its treatments can significantly impact your nutrition and overall well-being. Weight loss and undernutrition are common due to a loss of appetite and other factors that affect eating. Severe undernutrition can compromise the function of vital organs such as the heart, liver, and kidneys, and impair your ability to heal from surgery, chemotherapy, and radiation side effects. Ensuring you get the right nutrients is crucial for maintaining your quality of life during this challenging time. Here are some tips to help boost your nutrition:
Prostate cancer is one of the most common cancers among men. Early detection through screening can significantly improve outcomes. Here’s what you need to know about prostate cancer screening.
Men’s Health Month is the perfect time to raise awareness about the health challenges men face and encourage proactive steps towards better health. Among the various health concerns, cancer stands out as a significant threat. The three most common cancers affecting men are prostate cancer, lung cancer, and colorectal cancer. Understanding these cancers, their risk factors, and preventive measures can help men take charge of their health.
Today we celebrate National Cancer Survivors Day, honoring the strength and resilience of those who have faced cancer. This day is a testament to the human spirit and a reminder of the progress made in the fight against cancer.